I am absolutely loving it I have met so many nice people and I don't feel awkward in classes not knowing anyone as everyone is so friendly. I am really enjoying pushing myself and doing things that I never thought I could do, I will definitely continue to attend and maybe one day I will finally manage a handstand.  Thanks for all the support 

What I would say is its a confidence building environment - Between others and coaches I'm being pushed, but similarly not pushed beyond my limits or to a point of injuring myself. And to quote someone in my first session or two - 'it pushes you hard so that you don't have the ability to be thinking about work/home life' which is pretty accurate, and its a nice break.

The coaches are excellent - so supportive and knowledgeable. The community is also great - I've made lots of good friends here over the years.  The coaches have helped me through two pregnancies and helped me back to fitness after birth.  I've recently upped my training consistency both in class and at PT with Simon and focussed on my nutrition with Tanika. I feel so much stronger and fitter. Couldn't have done it without the team and look forward to seeing more PBs.

I started at CFEK under a year ago and can hand-on-heart say it's the best fitness decision I've made! The coaches are first class; so friendly and welcoming and genuinely care that you improve your skills and enjoy yourself. The whole team is so motivating and supportive; now I actually look forward to going to the gym for the daily WOD. The community of people here is very unique, such a great bunch of people to get healthier with whilst having such a laugh! 

The community of the gym is a huge bonus.  The members are friendly and welcoming  and this has really helped me settle in.   A huge factor is the coaching standard is absolutely first class, programming is varied and fun and is as hard as you want it to be. The coaches spur us all on to get the most from each session.  I'm new to a lot of the movements but I've never felt unsafe or left alone. I moan a bit I know but that's when I know I'm working my hardest!

Since I joined, I have seen big Strength Increases, new skills gained, good nutrition advice, a big increase in fitness and most importantly a friendly welcoming bunch of people and some great coaches. Its way more fun than the boring old gym and really does do the job most gyms don't. Gets you fitter than you have ever been in a fun welcoming way.

Loved each and every session thanks. Coaches are brilliant and everyone is welcoming and friendly which has helped the nerves!  Learning the new moves slowly. Double unders and muscle ups are going to need a lot of practice - something to aim for!  Can't fault anything. The coaches have a close eye on you and keep my form right and pushing me to do more and I feel great after every session.  It's a great place!

Loving the first month so far, really impressed with how friendly all the coaches and members have been. I have been coming 5/6 times a week and definitely seeing and feeling small changes already.  Definitely making more progressions in my lifting because I have the security of coaches there to watch me and other members supporting and pushing me. 

I just want to let you know that I'm really enjoying the Gym, so far so good. Everybody has been very welcoming and I look forward to it at the start of the week.

Really enjoyed my time so for a CFEK. The level of coaching is fantastic and the way it's all organised is really top notch. Really enjoy the variety and the intensity so far. Really impressed with the facilities and the weekly newsletters and all that goes with it are great.

As a member since July of 2013 I count myself to be very lucky to have been part of the community that has grown since then. The fitness you can achieve in this gym is limited only to the amount of work you put in. The coaches are amazing and very adept at highlighting areas to improve technique and get the progress you want. I have gone from dragging my butt to the gym to initially sitting outside in the car petrified of the workouts to now loving every minute spent in the gym. That being said I don’t have a pull up don’t have a muscle up and can’t string double unders together.I did get my first handstand at cfek and met the greatest people who I now consider to be friends and family. Please don’t be intimidated by the top end athleticism which is also part of the gym dynamic. There really are achievements and goals for us all. You are only competing against yourself with the rest of the gym cheering you on.get joined up my physical and mental strength owes a lot to cfek and would love to see more people gain the same.