A balanced diet and good training are key to optimum fitness. To ensure we giving our bodies the best possible nutrition we recommend Reflex Nutrition products - the number one sports nutrician manufacturing brand in Britain.

There are over 40 different products to choose
from. All are available from us on request
and can be collected at our gym to suit
your gym training routine.

• Energy & Endurance
• Fat Loss
• Muscle Growth
• Power & Strength
• Healthy Living

Many different styles available at the gym, in a range of colours and sizes.